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Tuesday, November 30, 2010

Chocolate Dessert



 CHOCOLATE DESSERT

1 very large, overripe, banana 
(mine are huge, so if yours are small use 1 1/2 or 2)

2-3 TBSP Creamy Almond Butter 


1 1/2-2 TBSP cocoa powder (to taste)

1/8 tsp vanilla (optional) 

Peel Banana and mash up real good in a cereal size bowl, add the almond butter and cocoa, mashing and stirring well.  Then put in the microwave for 30 seconds on high, maybe longer depending on your microwave.  Remove and stir in the vanilla.
I just eat it like that but for a smoother texture throw it in the blender and puree.

This is so yummy and hit my chocolate craving on the dot!

By the way, like anything, eat this within reason, don't eat this every night or 3 times a day.  It's a once in a while treat!  
With that said ENJOY! 








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