I just remade my Kale chips, this time with olive oil instead of coconut oil (although cooking with Olive Oil is not recommended as it increases the Omega 6 level), it sure tastes better. And I tried making them with Lacinato Kale instead and it was great, in fact, I like it better. Give it a try if you haven't already, and as I mention in the recipe go easy on the sea salt, it's easy to over do it.
http://budgetpaleo.blogspot.com/2011/03/kale-chips.htmloh, and I baked this batch at 400 degrees, it seemed to work well for the Lacinato but not for the curly leaf.
3 Studies SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally kill fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!