A Very Informational Read....

Bill and Hayley over at Food Lovers Primal Palate wrote a great article on Potatoes and Paleo today.  I personally eat them as a treat now and again when my husband and I go out to eat.  I may add them in soon on a more regular basis, I have found that my body type requires more carbs and wasn't doing real well on the strict Paleo diet, adding fruit back in a couple of times a day has helped.  Not everyones bodies need the same thing, some feel great on a low carb diet and others don't.  Anyway, enough about that visit their web site and check out the article, great food for thought.


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