What are some of your staples or things you always have on hand? Please leave a comment and let us know.
Here are some of my favorites:
Omega 3 eggs and a carton of vegetarian fed, non caged eggs
dates (my favorite is fresh organic Medjool dates)
Dried Organic Mission figs (Costco sells these now in a large bag, no additives)
Natural black Olives
El Pato (this should have been near the top, I use it all the time)
Natural Organic applesauce
Organic frozen chicken breasts
Whole Organic Chicken (either fresh or from the freezer)
Coconut milk (both skim and regular)
Canned Salmon (wild Alaska caught)
Canned beef ( for those crazy days)
Grass Fed Organic Ground beef
These just a few of the things I like to have on hand, the ones I could think of off the top of my head. There are many other items we use regularly, but these are the items it would be hard to do without.