Paleo Carrot Cake Waffles (Grain free )
Revised 11/09/12
Revised 11/09/12
1/2 tsp. sea salt
1 tsp baking soda
2 tsp cinnamon ( I like saigon)
1/2 tsp nutmeg
1/2 tsp allspice
2 TBSP maple syrup
4 large eggs, separated
2 tsp vanilla
1/4 cup melted extra virgin coconut oil, plus 2 TBSP
1 tsp finely grated orange zest
1/4 cup finely shredded coconut (this is optional, I do it without quite often)
3/4 cup organic raisins (these are optional too)
3/4 cup finely chopped walnuts
1 1/2 cups finely shredded carrots
In a small bowl combine dry ingredients, mix well and set aside. In a separate bowl combine the coconut milk, egg yolks, melted coconut oil and vanilla, mix to combine. And then add the dry ingredients to the wet and mix well. Add the carrots, raisins walnuts and orange peel and stir to mix.
In another separate bowl, beat the eggs whites on medium with a hand mixer until peaks form. Then fold them into the batter carefully. Preheat your waffle iron and lightly grease with some coconut oil. Then add some batter to your waffle iron, it will be kind of thick so I just scoop it and let it spread out when I close the lid. Then cook according to the instructions for your waffle iron. I was using close to 1 cup of batter and cooking mine for 4-5 minutes and they were perfect.
Maple Spread
1-8 oz. package organic cream cheese
1/2 tsp vanilla
1/4 cup pure maple syrup
Be sure your cream cheese and butter are at room temperature ( you can make this ahead if you like and refrigerate until ready). Combine all the ingredients and mix until well combined. Then spread over your waffles and enjoy!
Finely shredded carrots and orange zest. |
Egg Whites whipped. |
Ready to mix in the add ins. |
My Batter all ready to go. |
One waffle ready to remove from the waffle iron. |
Waffles with Maple spread and a drizzle of pure maple syrup. |
One Carrot Cake Waffle with Maple Spread and a drizzle of Pure Maple Syrup. |
My daughter who loves to help and always wants to be in every picture. |
Pin It
OK Salinger Mamma!!! This looks so good!! YUMMY! We will only have these once in a while...*smile*!!! God's peace!!!
ReplyDeleteFrom SharonCole
Hope you guys enjoy them as much as we do! God's peace to you too Sharon!
ReplyDeleteHi Sheila,
ReplyDeleteWhat a tremendously amazingly good recipe. I bought myself a waffle maker last week, and today *jackpot* with this third recipe I tried!
This is gonna be my hit for Christmas.
Thanx,
Merel (from the Netherlands/Europe)
You are welcome! Glad you enjoyed them! Hope you had a wonderful Christmas!
ReplyDeleteAbout how many carrots (honestly, knowing weight would be ideal) is 1 1/2 cups shredded?
ReplyDeleteIs this good for the whole 30
ReplyDelete3 Studies SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal magazines are sure to turn the traditional nutrition world around!