Sunday, March 27, 2011

Kale Chips

I just remade my Kale chips, this time with olive oil instead of coconut oil (although cooking with Olive Oil is not recommended as it increases the Omega 6 level), it sure tastes better.  And I tried making them with Lacinato Kale instead and it was great, in fact, I like it better.  Give it a try if you haven't already, and as I mention in the recipe go easy on the sea salt, it's easy to over do it.
http://budgetpaleo.blogspot.com/2011/03/kale-chips.html

oh, and I baked this batch at 400 degrees, it seemed to work well for the Lacinato but not for the curly leaf. Pin It

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