Sunday, March 27, 2011

Kale Chips

I just remade my Kale chips, this time with olive oil instead of coconut oil (although cooking with Olive Oil is not recommended as it increases the Omega 6 level), it sure tastes better.  And I tried making them with Lacinato Kale instead and it was great, in fact, I like it better.  Give it a try if you haven't already, and as I mention in the recipe go easy on the sea salt, it's easy to over do it.

oh, and I baked this batch at 400 degrees, it seemed to work well for the Lacinato but not for the curly leaf. Pin It

1 comment:

  1. 3 Studies SHOW How Coconut Oil Kills Waist Fat.

    This means that you literally kill fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!