I needed a quick but yummy dinner tonight, so I came up with this using ingredients we had.
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| Garlic Chicken browned and ready to simmer. |
In large skillet melt a couple of Tablespoons coconut oil. Add Organic Chicken Breasts, salt and pepper them to taste, then brown in skillet of coconut oil. About half way through browning chicken throw in a handful or 2 of whole garlic cloves along with 1 small onion or 1/2 of a very large onion sliced. Continue to brown, when chicken is browned nicely pour some Organic Chicken Stock in the pan. Cover and simmer for about 15-20 minutes over low heat or until done.
Serve the chicken with the garlic, onions and some of the broth. It is so tasty! We liked to take a bite of chicken with a piece of garlic in each bite (not the whole clove!).
Serve with a tossed salad or vegetables of choice.
Enjoy!
3 Studies PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal magazines are sure to turn the conventional nutrition world upside down!